Grandma’s Marathon :: The Plan

Back when switching the name of my blog from Melissa Runs to So These Are My Thirties, I fully intended on writing more about real life. And I did for awhile, but once running reappeared as a priority in my life the content started to shift back in that direction. Can’t necessarily say I’m mad about it but fully intend to get back to those real life posts soon.

But for now? Let’s talk training.

Oh, training. Something I haven’t done in many, many years. The last time I seriously followed a training plan was for my first marathon in 2011. Almost six freakin’ years ago. It’s honestly amazing I’ve completed as many races in that span of time with next to zero training. The last marathon I ran was in Houston in January 2015 and for some reason never wrote a recap. My longest training “run” was 18 miles and despite the fact I “PR’ed” – it’s still not what I’m capable of.

Training for Grandma’s Marathon officially kicks off next Monday and I’ve chosen a [tweaked version] Pfitzinger plan. This is somewhat aggressive given what I’m used to but if I want to hit my goals, things need to get aggressive.

I alter this spreadsheet weekly depending on when I can make it to spin and also how my legs are feeling overall. I’m not registered for either the Austin 10/20 (zero desire to run this race) or the Cap 10K (already nailed my 10k PR + this particular course is SO ridiculously crowded), so I may end up scratching one or both races. Not really worried about it.

I’ll extend this plan out at some point considering the Golden Ultra is less than 200 days away and also due to the fact I registered for a second marathon in a moment of insanity. What I’m currently really excited about is the Texas Independence Relay next weekend. This is the first relay I’ve gone into with any semblance of serious training and I’m pumped to run hard for my badass teammates.

Let the training begin!

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One Comment

  1. YAY! We may have to stop talking to each other so we stop registering for races… hahah.

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