Weekly Workouts: 7/23-7/29

Well, this is it: the last week of freedom before Philly Marathon training “officially” begins! Hoping to keep the intensity moderate, as to launch into Week 1 fired up and ready to go.

Monday, July 23

P90X Back / Biceps / Abs



Tuesday, July 24


4 mile run


Wednesday, July 25


P90X Chest / Shoulders / Triceps / Abs


Thursday, July 26


4 mile run


Friday, July 27




Saturday, July 28


8 mile run


Sunday, July 29


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One Comment

  1. I love P90X – it actually works great with running I think. Bring it! :o)

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