Weekly Workouts: 7/2-7/8

Monday, July 2

P90X Yoga



Tuesday, July 3


3 mile run


Wednesday, July 4


P90X Core Synergistics


Thursday, July 5


3 mile run


Friday, July 6


P90X Core Synergistics or X Stretch


Saturday, July 7


5 mile run

Kayaking and/or P90X Yoga {3 miles}

2 mile walk


Sunday, July 8


Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge