Weekly Workouts: 6/25-7/1

In an effort to hold myself accountable, I’ll be posting my workouts for the upcoming week every Monday. Workouts crossed off were not completed; those in red are substitutes for the original plan.

I started last Monday but never published this post. Here’s what went down last week:

Monday, June 25

P90X Chest / Back / Abs

Tuesday, June 26

3 mile run

Wednesday, June 27

P90X Legs / Back / Abs

Thursday, June 28

3 mile run

Friday, June 29

P90X Arms / Shoulders / Abs

Saturday, June 30

5 mile run

P90X Yoga

Sunday, July 1

Rest

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2 Comments

  1. What a great way to stay accountable! That is why I really like classes at the gym! You get to know other members and then I always feel like accountable to go.

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