Last fall when I first moved to Austin, I came to the realization I would need a new pair of sneakers. I had a couple pairs which I wore casually, but none I would be able to run regularly with.
After a bit of research and test runs in Academy, I decided on Asics Gel Nimbus 11. They fit like a dream, as if I was walking on soft, pillowy clouds. I used them for a few classes at the gym, and on the elliptical.
When I began training in May for my first half marathon, I slipped on the Asics and hit the road. A month went by, and I decided I needed a new pair. They weren’t worn out, but they just didn’t feel right. And hey, I’m a girl – I love buying a new pair of shoes 🙂
Enter Mizuno Wave Rider 13. I really liked how light they were and the way they looked, but after a few runs I noticed they weren’t quite supportive enough. I ended up wearing them to work instead (be jealous, I wear jeans & sneakers to work) and switching back to the Nimbus.
In the beginning of July, I was plagued by an intense case of shin splints. I was icing after every single run, stretching, and following a training plan that increased weekly mileage by no more than 10%. I took a few weeks off from training to allow my legs to recover.
I went to the Road Runner Sports website and answered a few questions from Shoe Dog to determine which pair was best for me. My feet are incredibly flat, so I pronate quit a bit when I run. At this point, I was using the Nike+ system and I was looking for a Nike shoe. From the results the website provided me, I chose Nike Structure Triax 13.
I am really not a huge fan of Nikes to begin with, but these really alleviated the problem. I was officially pain free. For about a month. This was just enough time for me to wear down the cushion on the arch of the shoe.
Next up? Asics GT-2150. The arch support in these shoes was the best out of all of the previous shoes, as it is a stability shoe. After an 8 miler and a 9 miler, the pain returned. Gah! It was at this point where I headed to Runtex to see if they could help. I was given a prescription for orthotics, and off to InStep I went.
The combination of the 2150 and orthotics was just what I needed! I ran the half marathon in them, and I had no shin pain whatsoever afterwards.
After my recent 10k, the outsides of my calves started hurting. This was a completely new issue, which I can blame the speedy downhill running I did for an hour. I think also it may have come from “over-correcting” my pronation problem.
Yesterday, I went back to Runtex on a mission to purchase a new pair of running shoes. A few pairs were recommended to me, and here’s the winner:
Mizuno Wave Inspire 6. I am keeping my fingers crossed this will be the LAST time I need to change running shoes. I am tired of having to take unplanned rest days because of shin pain, and most importantly? I’m tired of shelling out $100+ every couple months! Wish me luck!
What running shoes do you run in? Did it take you awhile to find the “perfect” pair?