Lately I really like lists [you should see my color-coded to-do list] and I’ve been pretty lazy about taking photos. So here’s a lovely list of things I’m loving lately without any photos. You’ve been warned. But at least I bolded the items, so you can pick and choose what you want to read. What can I say, I’m a giver.
Orangetheory Fitness – I’ve never been a huge fan of group exercise classes. Most of my experience is based on classes offered at my current gym, like Body Pump + RPM, where you have to sign up 30 minutes beforehand. There’s a very slim chance of me making it to the gym 30 minutes prior to a class, especially if it’s in the morning where I value sleep or after work when I don’t have a set “end time” to my day. The classes always felt overcrowded and the clientele was clique-y. Not really my thing. Needless to say, I never went out of my way to get there. Lora had been posting a lot about supplementing her running routine with Orangetheory Fitness so I reached out to pick her brain about the pros/cons. She sold me on it immediately and only a few days later I took advantage of their free class offer. I was HOOKED. Sixty minutes have never flown by so fast. I’ve been a member for three weeks now and each class is completely different. It forces me to do strength training but also lets me run – ahem, sprint – during the hour as well. Sprinting at a 15% incline is absolutely miserable but I’ve seen a ton of improvement in daily runs since incorporating OTF into my workout schedule. Your heart rate [as well as everyone else’s] is up on a giant screen for you to check periodically and make sure you’re pushing yourself enough. Every night walking out of there I want to die from feeling destroyed, but by the time I get home I’m pumped for the next class. You have to sign up for classes in advance and it forces me to leave work at a reasonable hour [this is subjective … I go to the 8pm class, so you do the math] to be able to attend. If you don’t cancel a class with enough notice, you’re charged for the class anyway. This is key in keeping me accountable. I have an Elite Membership which is 8 classes per month, however I want to use them. I’ve been doing Tuesday / Thursday classes religiously and it works great with my schedule. Worth every damn penny.
Heart Rate Training – Not going to lie, I’ve always been a slave to the Garmin. For some reason pace is super important to me and as much as I try that whole “running on feel” thing – it doesn’t happen. But once I started focusing on my heart rate in Orangetheory, I realized it would probably be in my best interest to use this on daily runs. I set up my Garmin to only show HR and I begrudgingly wear that damn strap every time I lace up my running shoes. I’ve noticed my pace drop now that I’m more aware of how hard I’m working. This is completely different than staring at my watch and either cursing my slow pace or talking myself out of a faster one. This takes the guessing game out of everything pace-related. I’m a big fan.
Saucony Running Shoes – It would be impossible to count on both hands the number of running shoes I’ve been through over the past few years. From Asics to Mizunos to Brooks to New Balance to Skechers, I’ve had [multiple] pairs of each. In 2014 I finally tried the Saucony Guide 7 and they were everything I needed in a running shoe. I added my trusted green SuperFeet inserts and they were perfect. PERFECT. The lower drop helped me adjust my running form and quit the dreaded heel-strike. When I needed a pair of shoes for trail running, I went to the Saucony Peregrine. When I needed a pair of shoes with a little more cushion for long runs, I went to the Saucony ISO Triumph. When I needed a pair of shoes light enough for sprints + strength training in OTF, I went to the Saucony Mirage. Seeing a pattern here?
Non-Running Shoes – For some reason, I’ve been really into shoes over the past few months. This could probably be attributed to the number of fashion bloggers I follow on Instagram, specifically Emily Ann Gemma. It’s likely I’ll never be able to afford a majority of the items she owns but the shoes? I can afford the shoes. My current favorite pair is the Steve Madden Keenia, an obnoxiously tall wedge which increases my height by five inches and are surprisingly comfortable. I wore them out for a night of gallivanting around the streets of downtown Austin and for once in my life didn’t feel like throwing them in the garbage by the time 2am rolled around. These come in a close second – they pretty much go with everything. I won’t link the rest of the pairs because… coughcoughjessicasimpsonclaudettecoughcough … the sheer amount of recent additions to my closet is borderline embarrassing. Just know they are ALL fabulous.
And most importantly, my friends + family – the last few months have been rough, to say the least. Some have likely heard the same stories time and time again [Mayra, I’m looking at you] but I appreciate everyone’s love and support as I navigate this bullshit disguised as “life”. No one has asked for too many details, judged too hard, or tried to push their own individual thoughts on me. They’ve let me vent and deal with things on my own terms. I’ve conquered many situations and fell apart at just as many, but with the support of those around me I’ve made it through in one piece. This whole damn situation is terrible, but I’ll be okay. Not right now, not tomorrow, and probably not next month – but eventually. It’ll happen. I just need to figure out what’s most important to me and prioritize things according to how they’ll affect my overall well-being moving forward. I am a strong believer in karma and have been focusing on paying it forward with random acts of kindness over the past several months. I try to focus on those who have reached out and contributed to help make me feel whole again. Things would be a lot worse if I shut the rest of the world out and pretended like everything was a-ok, so as much as I hate to break down – it’s good for me. I hate talking about feelings as much as the next person, but I forced myself to do it. I knew I had to be open with what I was dealing with and the most important people came out to give me a shoulder to lean on when I needed it. And I can’t thank them enough for that.